{"id":1078,"date":"2024-10-24T16:26:10","date_gmt":"2024-10-24T07:26:10","guid":{"rendered":"https:\/\/fanggym.com\/cp\/?p=1078"},"modified":"2025-06-15T12:06:17","modified_gmt":"2025-06-15T03:06:17","slug":"%e7%ad%8b%e3%83%88%e3%83%ac%e3%81%ab%e3%81%8a%e3%81%91%e3%82%8b%e6%b6%88%e8%b2%bb%e3%82%ab%e3%83%ad%e3%83%aa%e3%83%bc","status":"publish","type":"post","link":"https:\/\/fanggym.com\/cp\/2024\/10\/24\/%e7%ad%8b%e3%83%88%e3%83%ac%e3%81%ab%e3%81%8a%e3%81%91%e3%82%8b%e6%b6%88%e8%b2%bb%e3%82%ab%e3%83%ad%e3%83%aa%e3%83%bc\/","title":{"rendered":"\u7b4b\u30c8\u30ec\u306b\u304a\u3051\u308b\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc"},"content":{"rendered":"\n

\u7b4b\u30c8\u30ec\u306b\u304a\u3051\u308b\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u306f\u3001\u4e3b\u306b\u4ee5\u4e0b\u306e2\u3064\u306e\u8981\u7d20\u306b\u3088\u3063\u3066\u6c7a\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

1. \u904b\u52d5\u5f37\u5ea6
  – \u7b4b\u30c8\u30ec\u306e\u904b\u52d5\u5f37\u5ea6\u304c\u9ad8\u3044\u307b\u3069\u3001\u3088\u308a\u591a\u304f\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u6d88\u8cbb\u3057\u307e\u3059\u3002\u305f\u3068\u3048\u3070\u3001\u5927\u304d\u306a\u7b4b\u529b\u3092\u5fc5\u8981\u3068\u3059\u308b\u30d0\u30fc\u30d9\u30eb\u30b9\u30af\u30ef\u30c3\u30c8\u3084\u30c7\u30c3\u30c9\u30ea\u30d5\u30c8\u306a\u3069\u306e\u91cd\u91cf\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306f\u3001\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u304c\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002
  – \u904b\u52d5\u5f37\u5ea6\u304c\u9ad8\u3044\u3068\u3001\u4f53\u306e\u4ee3\u8b1d\u304c\u5411\u4e0a\u3057\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5f8c\u3082\u57fa\u790e\u4ee3\u8b1d\u304c\u5897\u52a0\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u9577\u671f\u7684\u306b\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u304c\u5897\u52a0\u3059\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

2. \u7b4b\u8089\u91cf
  – \u7b4b\u8089\u91cf\u304c\u5897\u52a0\u3059\u308b\u307b\u3069\u3001\u57fa\u790e\u4ee3\u8b1d\u304c\u5411\u4e0a\u3057\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u6d88\u8cbb\u91cf\u304c\u5897\u3048\u307e\u3059\u3002\u7b4b\u30c8\u30ec\u306b\u3088\u3063\u3066\u7b4b\u8089\u3092\u5897\u3084\u3059\u3053\u3068\u3067\u3001\u65e5\u5e38\u751f\u6d3b\u3084\u4f11\u606f\u6642\u306b\u3082\u591a\u304f\u306e\u30ab\u30ed\u30ea\u30fc\u3092\u6d88\u8cbb\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002
  – \u7b4b\u30c8\u30ec\u306b\u3088\u3063\u3066\u7b4b\u8089\u3092\u935b\u3048\u308b\u3053\u3068\u3067\u3001\u4f53\u8102\u80aa\u3092\u6e1b\u3089\u3057\u3084\u3059\u304f\u306a\u308b\u305f\u3081\u3001\u4f53\u8102\u80aa\u7387\u304c\u4f4e\u4e0b\u3059\u308b\u3053\u3068\u3067\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u304c\u5897\u52a0\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u3057\u305f\u304c\u3063\u3066\u3001\u7b4b\u30c8\u30ec\u306b\u3088\u308b\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u306f\u5358\u7d14\u306b\u904b\u52d5\u4e2d\u306b\u6d88\u8cbb\u3055\u308c\u308b\u30ab\u30ed\u30ea\u30fc\u3060\u3051\u3067\u306a\u304f\u3001\u904b\u52d5\u5f8c\u3082\u7d9a\u304f\u4ee3\u8b1d\u5897\u52a0\u52b9\u679c\u3084\u7b4b\u8089\u306e\u6210\u9577\u306b\u3088\u308b\u57fa\u790e\u4ee3\u8b1d\u5897\u52a0\u52b9\u679c\u306a\u3069\u3092\u8003\u616e\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u7b4b\u30c8\u30ec\u306f\u5358\u306a\u308b\u8102\u80aa\u71c3\u713c\u3060\u3051\u3067\u306a\u304f\u3001\u65e5\u5e38\u751f\u6d3b\u3084\u4f53\u8102\u80aa\u7387\u306e\u7dad\u6301\u30fb\u6539\u5584\u3068\u3044\u3063\u305f\u5065\u5eb7\u9762\u306b\u3082\u826f\u3044\u5f71\u97ff\u3092\u53ca\u307c\u3059\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u65b9\u6cd5\u3067\u3042\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u7b4b\u30c8\u30ec\u306b\u304a\u3051\u308b\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u304c\u5927\u304d\u3044\u7a2e\u76ee\u306f\u3001\u4e3b\u306b\u5927\u304d\u306a\u7b4b\u8089\u30b0\u30eb\u30fc\u30d7\u3092\u52d5\u304b\u3059\u7a2e\u76ee\u3084\u8907\u6570\u306e\u7b4b\u8089\u30b0\u30eb\u30fc\u30d7\u3092\u540c\u6642\u306b\u4f7f\u3046\u8907\u5408\u7a2e\u76ee\u304c\u8a72\u5f53\u3057\u307e\u3059\u3002\u4ee5\u4e0b\u306b\u3044\u304f\u3064\u304b\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u304c\u5927\u304d\u3044\u3068\u3055\u308c\u308b\u7b4b\u30c8\u30ec\u7a2e\u76ee\u3092\u6319\u3052\u3066\u307f\u307e\u3059\u3002<\/p>\n\n\n\n

1. \u30c7\u30c3\u30c9\u30ea\u30d5\u30c8
  – \u80cc\u4e2d\u3084\u30cf\u30e0\u30b9\u30c8\u30ea\u30f3\u30b0\u30b9\u306a\u3069\u8907\u6570\u306e\u7b4b\u8089\u3092\u540c\u6642\u306b\u4f7f\u3046\u3053\u3068\u304b\u3089\u3001\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u304c\u6bd4\u8f03\u7684\u5927\u304d\u3044\u3068\u3055\u308c\u307e\u3059\u3002\u307e\u305f\u3001\u5b89\u5b9a\u3092\u4fdd\u3064\u305f\u3081\u306b\u4f53\u5e79\u3082\u935b\u3048\u3089\u308c\u3001\u5168\u8eab\u306e\u7b4b\u8089\u3092\u523a\u6fc0\u3059\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

2. \u30b9\u30af\u30ef\u30c3\u30c8
  – \u5927\u817f\u56db\u982d\u7b4b\u3084\u30cf\u30e0\u30b9\u30c8\u30ea\u30f3\u30b0\u30b9\u3001\u304a\u5c3b\u306a\u3069\u3001\u4e0b\u534a\u8eab\u306e\u5927\u304d\u306a\u7b4b\u8089\u30b0\u30eb\u30fc\u30d7\u3092\u52d5\u304b\u3059\u30b9\u30af\u30ef\u30c3\u30c8\u3082\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u304c\u9ad8\u3044\u3068\u3055\u308c\u307e\u3059\u3002\u4f53\u5e79\u3082\u5b89\u5b9a\u3055\u305b\u308b\u5fc5\u8981\u304c\u3042\u308b\u305f\u3081\u3001\u5168\u8eab\u306e\u7b4b\u8089\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u935b\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n

3. \u30d9\u30f3\u30c1\u30d7\u30ec\u30b9
  – \u80f8\u306e\u7b4b\u8089\u3092\u4e3b\u306b\u4f7f\u3046\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u3082\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u304c\u9ad8\u3044\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u4e00\u3064\u3067\u3059\u3002\u307e\u305f\u3001\u4e09\u982d\u7b4b\u3084\u524d\u80a9\u306a\u3069\u3082\u540c\u6642\u306b\u935b\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u305f\u3081\u3001\u5168\u8eab\u306e\u7b4b\u8089\u3092\u52b9\u679c\u7684\u306b\u523a\u6fc0\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

4. \u30af\u30ea\u30fc\u30f3&\u30b8\u30e3\u30fc\u30af
  – \u30aa\u30ea\u30f3\u30d4\u30c3\u30af\u30ea\u30d5\u30c6\u30a3\u30f3\u30b0\u306e\u4e00\u3064\u3067\u3042\u308b\u30af\u30ea\u30fc\u30f3&\u30b8\u30e3\u30fc\u30af\u306f\u3001\u5168\u8eab\u3092\u4f7f\u3063\u305f\u5927\u304d\u306a\u52d5\u304d\u304c\u7279\u5fb4\u3067\u3059\u3002\u5730\u9762\u304b\u3089\u30d0\u30fc\u3092\u6301\u3061\u4e0a\u3052\u3066\u4e0a\u3052\u308b\u52d5\u4f5c\u306b\u306f\u591a\u304f\u306e\u7b4b\u8089\u30b0\u30eb\u30fc\u30d7\u304c\u9023\u52d5\u3057\u3066\u50cd\u304f\u305f\u3081\u3001\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u304c\u9ad8\u3044\u3068\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n

\u3053\u308c\u3089\u306f\u4e00\u822c\u7684\u306b\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u304c\u5927\u304d\u3044\u3068\u3055\u308c\u308b\u7b4b\u30c8\u30ec\u7a2e\u76ee\u3067\u3059\u304c\u3001\u500b\u4eba\u306e\u4f53\u683c\u3084\u904b\u52d5\u30ec\u30d9\u30eb\u306b\u3088\u3063\u3066\u3082\u7570\u306a\u308b\u305f\u3081\u3001\u81ea\u8eab\u306e\u4f53\u306b\u5408\u3063\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u307e\u305f\u3001\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u3060\u3051\u3067\u306a\u304f\u3001\u6b63\u3057\u3044\u30d5\u30a9\u30fc\u30e0\u3084\u5b89\u5168\u9762\u3082\u8003\u616e\u3057\u3066\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u884c\u3046\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n

\u7b4b\u30c8\u30ec\u306b\u304a\u3044\u3066\u3001\u5927\u304d\u306a\u7b4b\u8089\u3068\u5c0f\u3055\u306a\u7b4b\u8089\u306e\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u306e\u9055\u3044\u306f\u3001\u4e3b\u306b\u4ee5\u4e0b\u306e\u70b9\u306b\u3088\u3063\u3066\u6c7a\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

1. \u7b4b\u8089\u91cf\u306e\u5dee<\/p>\n\n\n\n

  – \u5927\u304d\u306a\u7b4b\u8089\u30b0\u30eb\u30fc\u30d7\uff08\u80cc\u4e2d\u3001\u80f8\u3001\u592a\u3082\u3082\u306a\u3069\uff09\u306f\u5c0f\u3055\u306a\u7b4b\u8089\u30b0\u30eb\u30fc\u30d7\uff08\u4e8c\u306e\u8155\u3001\u3075\u304f\u3089\u306f\u304e\u3001\u8179\u7b4b\u306a\u3069\uff09\u3088\u308a\u3082\u7b4b\u8089\u91cf\u304c\u591a\u304f\u3001\u3088\u308a\u591a\u304f\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u6d88\u8cbb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

  – \u5927\u304d\u306a\u7b4b\u8089\u30b0\u30eb\u30fc\u30d7\u3092\u935b\u3048\u308b\u3053\u3068\u3067\u5168\u8eab\u306e\u7b4b\u8089\u91cf\u304c\u5897\u52a0\u3057\u3001\u57fa\u790e\u4ee3\u8b1d\u3092\u5411\u4e0a\u3055\u305b\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u5927\u304d\u306a\u7b4b\u8089\u30b0\u30eb\u30fc\u30d7\u3092\u91cd\u70b9\u7684\u306b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3059\u308b\u3053\u3068\u3067\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u3092\u5897\u3084\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

2. \u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306e\u52b9\u679c<\/p>\n\n\n\n

  – \u5927\u304d\u306a\u7b4b\u8089\u30b0\u30eb\u30fc\u30d7\u3092\u4f7f\u3046\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\uff08\u30b9\u30af\u30ef\u30c3\u30c8\u3001\u30c7\u30c3\u30c9\u30ea\u30d5\u30c8\u3001\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u306a\u3069\uff09\u306f\u3001\u5168\u8eab\u306e\u7b4b\u8089\u3092\u52b9\u679c\u7684\u306b\u6d3b\u6027\u5316\u3055\u305b\u308b\u305f\u3081\u3001\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u304c\u5897\u52a0\u3057\u3084\u3059\u3044\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

  – \u5c0f\u3055\u306a\u7b4b\u8089\u30b0\u30eb\u30fc\u30d7\u3092\u4f7f\u3046\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\uff08\u30d0\u30a4\u30bb\u30c3\u30d7\u30ab\u30fc\u30eb\u3001\u30ab\u30fc\u30d5\u30ec\u30a4\u30ba\u3001\u30af\u30e9\u30f3\u30c1\u306a\u3069\uff09\u306f\u3001\u5c40\u6240\u7684\u306a\u7b4b\u529b\u30a2\u30c3\u30d7\u3084\u7b4b\u8089\u306e\u5f15\u304d\u7de0\u3081\u306b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u5168\u8eab\u306e\u7b4b\u8089\u3092\u540c\u6642\u306b\u4f7f\u3046\u5927\u304d\u306a\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u307b\u3069\u306e\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u52b9\u679c\u306f\u671f\u5f85\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n

3. \u4ee3\u8b1d\u52b9\u679c<\/p>\n\n\n\n

  – \u5927\u304d\u306a\u7b4b\u8089\u30b0\u30eb\u30fc\u30d7\u3092\u523a\u6fc0\u3059\u308b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306f\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5f8c\u3082\u57fa\u790e\u4ee3\u8b1d\u3092\u5897\u52a0\u3055\u305b\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5f8c\u3082\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u304c\u7d99\u7d9a\u3057\u3066\u5897\u3048\u308b\u3053\u3068\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

  – \u4e00\u65b9\u3001\u5c0f\u3055\u306a\u7b4b\u8089\u30b0\u30eb\u30fc\u30d7\u3092\u523a\u6fc0\u3059\u308b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306f\u3001\u57fa\u790e\u4ee3\u8b1d\u3092\u5897\u52a0\u3055\u305b\u308b\u52b9\u679c\u304c\u6bd4\u8f03\u7684\u5c0f\u3055\u3044\u305f\u3081\u3001\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u3084\u4ee3\u8b1d\u52b9\u679c\u3082\u305d\u308c\u307b\u3069\u9ad8\u304f\u306a\u3044\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\n
<\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"

\u7b4b\u30c8\u30ec\u306b\u304a\u3051\u308b\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u306f\u3001\u4e3b\u306b\u4ee5\u4e0b\u306e2\u3064\u306e\u8981\u7d20\u306b\u3088\u3063\u3066\u6c7a\u307e\u308a\u307e\u3059\u3002 1. \u904b\u52d5\u5f37\u5ea6  – \u7b4b\u30c8\u30ec\u306e\u904b\u52d5\u5f37\u5ea6\u304c\u9ad8\u3044\u307b\u3069\u3001\u3088\u308a\u591a\u304f\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u6d88\u8cbb\u3057\u307e\u3059\u3002\u305f\u3068\u3048\u3070\u3001\u5927\u304d\u306a\u7b4b\u529b\u3092\u5fc5\u8981\u3068\u3059\u308b\u30d0\u30fc\u30d9\u30eb\u30b9 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1078","post","type-post","status-publish","format-standard","hentry","category-news"],"yoast_head":"\n\u7b4b\u30c8\u30ec\u306b\u304a\u3051\u308b\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc - \u3010\u516c\u5f0f\u3011FANG \u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0<\/title>\n<meta name=\"description\" content=\"\u7b4b\u30c8\u30ec\u306b\u304a\u3051\u308b\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc \u3010\u516c\u5f0f\u3011FANG \u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fanggym.com\/cp\/2024\/10\/24\/\u7b4b\u30c8\u30ec\u306b\u304a\u3051\u308b\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u7b4b\u30c8\u30ec\u306b\u304a\u3051\u308b\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc - \u3010\u516c\u5f0f\u3011FANG \u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\" \/>\n<meta property=\"og:description\" content=\"\u7b4b\u30c8\u30ec\u306b\u304a\u3051\u308b\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc \u3010\u516c\u5f0f\u3011FANG \u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fanggym.com\/cp\/2024\/10\/24\/\u7b4b\u30c8\u30ec\u306b\u304a\u3051\u308b\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\/\" \/>\n<meta property=\"og:site_name\" content=\"\u3010\u516c\u5f0f\u3011FANG \u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\" \/>\n<meta property=\"article:published_time\" content=\"2024-10-24T07:26:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-15T03:06:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fanggym.com\/cp\/wp-content\/uploads\/2025\/06\/img_7417.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1440\" \/>\n\t<meta property=\"og:image:height\" content=\"1920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"fang\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@fang_gym\" \/>\n<meta name=\"twitter:site\" content=\"@fang_gym\" \/>\n<meta name=\"twitter:label1\" content=\"\u57f7\u7b46\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"fang\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u63a8\u5b9a\u8aad\u307f\u53d6\u308a\u6642\u9593\" \/>\n\t<meta name=\"twitter:data2\" content=\"5\u5206\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/fanggym.com\\\/cp\\\/2024\\\/10\\\/24\\\/%e7%ad%8b%e3%83%88%e3%83%ac%e3%81%ab%e3%81%8a%e3%81%91%e3%82%8b%e6%b6%88%e8%b2%bb%e3%82%ab%e3%83%ad%e3%83%aa%e3%83%bc\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/fanggym.com\\\/cp\\\/2024\\\/10\\\/24\\\/%e7%ad%8b%e3%83%88%e3%83%ac%e3%81%ab%e3%81%8a%e3%81%91%e3%82%8b%e6%b6%88%e8%b2%bb%e3%82%ab%e3%83%ad%e3%83%aa%e3%83%bc\\\/\"},\"author\":{\"name\":\"fang\",\"@id\":\"https:\\\/\\\/fanggym.com\\\/cp\\\/#\\\/schema\\\/person\\\/a15f5da2058f7d3e56d0bb7d68540724\"},\"headline\":\"\u7b4b\u30c8\u30ec\u306b\u304a\u3051\u308b\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\",\"datePublished\":\"2024-10-24T07:26:10+00:00\",\"dateModified\":\"2025-06-15T03:06:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/fanggym.com\\\/cp\\\/2024\\\/10\\\/24\\\/%e7%ad%8b%e3%83%88%e3%83%ac%e3%81%ab%e3%81%8a%e3%81%91%e3%82%8b%e6%b6%88%e8%b2%bb%e3%82%ab%e3%83%ad%e3%83%aa%e3%83%bc\\\/\"},\"wordCount\":30,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/fanggym.com\\\/cp\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/fanggym.com\\\/cp\\\/2024\\\/10\\\/24\\\/%e7%ad%8b%e3%83%88%e3%83%ac%e3%81%ab%e3%81%8a%e3%81%91%e3%82%8b%e6%b6%88%e8%b2%bb%e3%82%ab%e3%83%ad%e3%83%aa%e3%83%bc\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/fanggym.com\\\/cp\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/img_7417-768x1024.jpg\",\"articleSection\":[\"news\"],\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/fanggym.com\\\/cp\\\/2024\\\/10\\\/24\\\/%e7%ad%8b%e3%83%88%e3%83%ac%e3%81%ab%e3%81%8a%e3%81%91%e3%82%8b%e6%b6%88%e8%b2%bb%e3%82%ab%e3%83%ad%e3%83%aa%e3%83%bc\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/fanggym.com\\\/cp\\\/2024\\\/10\\\/24\\\/%e7%ad%8b%e3%83%88%e3%83%ac%e3%81%ab%e3%81%8a%e3%81%91%e3%82%8b%e6%b6%88%e8%b2%bb%e3%82%ab%e3%83%ad%e3%83%aa%e3%83%bc\\\/\",\"url\":\"https:\\\/\\\/fanggym.com\\\/cp\\\/2024\\\/10\\\/24\\\/%e7%ad%8b%e3%83%88%e3%83%ac%e3%81%ab%e3%81%8a%e3%81%91%e3%82%8b%e6%b6%88%e8%b2%bb%e3%82%ab%e3%83%ad%e3%83%aa%e3%83%bc\\\/\",\"name\":\"\u7b4b\u30c8\u30ec\u306b\u304a\u3051\u308b\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc - \u3010\u516c\u5f0f\u3011FANG \u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/fanggym.com\\\/cp\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/fanggym.com\\\/cp\\\/2024\\\/10\\\/24\\\/%e7%ad%8b%e3%83%88%e3%83%ac%e3%81%ab%e3%81%8a%e3%81%91%e3%82%8b%e6%b6%88%e8%b2%bb%e3%82%ab%e3%83%ad%e3%83%aa%e3%83%bc\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/fanggym.com\\\/cp\\\/2024\\\/10\\\/24\\\/%e7%ad%8b%e3%83%88%e3%83%ac%e3%81%ab%e3%81%8a%e3%81%91%e3%82%8b%e6%b6%88%e8%b2%bb%e3%82%ab%e3%83%ad%e3%83%aa%e3%83%bc\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/fanggym.com\\\/cp\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/img_7417-768x1024.jpg\",\"datePublished\":\"2024-10-24T07:26:10+00:00\",\"dateModified\":\"2025-06-15T03:06:17+00:00\",\"description\":\"\u7b4b\u30c8\u30ec\u306b\u304a\u3051\u308b\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc \u3010\u516c\u5f0f\u3011FANG \u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/fanggym.com\\\/cp\\\/2024\\\/10\\\/24\\\/%e7%ad%8b%e3%83%88%e3%83%ac%e3%81%ab%e3%81%8a%e3%81%91%e3%82%8b%e6%b6%88%e8%b2%bb%e3%82%ab%e3%83%ad%e3%83%aa%e3%83%bc\\\/#breadcrumb\"},\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/fanggym.com\\\/cp\\\/2024\\\/10\\\/24\\\/%e7%ad%8b%e3%83%88%e3%83%ac%e3%81%ab%e3%81%8a%e3%81%91%e3%82%8b%e6%b6%88%e8%b2%bb%e3%82%ab%e3%83%ad%e3%83%aa%e3%83%bc\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\\\/\\\/fanggym.com\\\/cp\\\/2024\\\/10\\\/24\\\/%e7%ad%8b%e3%83%88%e3%83%ac%e3%81%ab%e3%81%8a%e3%81%91%e3%82%8b%e6%b6%88%e8%b2%bb%e3%82%ab%e3%83%ad%e3%83%aa%e3%83%bc\\\/#primaryimage\",\"url\":\"https:\\\/\\\/fanggym.com\\\/cp\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/img_7417.jpg\",\"contentUrl\":\"https:\\\/\\\/fanggym.com\\\/cp\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/img_7417.jpg\",\"width\":1440,\"height\":1920},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/fanggym.com\\\/cp\\\/2024\\\/10\\\/24\\\/%e7%ad%8b%e3%83%88%e3%83%ac%e3%81%ab%e3%81%8a%e3%81%91%e3%82%8b%e6%b6%88%e8%b2%bb%e3%82%ab%e3%83%ad%e3%83%aa%e3%83%bc\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u30db\u30fc\u30e0\",\"item\":\"https:\\\/\\\/fanggym.com\\\/cp\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u7b4b\u30c8\u30ec\u306b\u304a\u3051\u308b\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/fanggym.com\\\/cp\\\/#website\",\"url\":\"https:\\\/\\\/fanggym.com\\\/cp\\\/\",\"name\":\"FANG personal training gym\",\"description\":\"\u7406\u60f3\u306e\u30ab\u30e9\u30c0\u306b\u5909\u3048\u3066\u3001\u81ea\u4fe1\u3092\u624b\u306b\u5165\u308c\u305f\u3044\u3042\u306a\u305f\u3078\",\"publisher\":{\"@id\":\"https:\\\/\\\/fanggym.com\\\/cp\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/fanggym.com\\\/cp\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ja\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/fanggym.com\\\/cp\\\/#organization\",\"name\":\"FANG personal training gym\",\"url\":\"https:\\\/\\\/fanggym.com\\\/cp\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\\\/\\\/fanggym.com\\\/cp\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/fanggym.com\\\/cp\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/cropped-FANGlogo2.jpg\",\"contentUrl\":\"https:\\\/\\\/fanggym.com\\\/cp\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/cropped-FANGlogo2.jpg\",\"width\":512,\"height\":512,\"caption\":\"FANG personal training gym\"},\"image\":{\"@id\":\"https:\\\/\\\/fanggym.com\\\/cp\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/x.com\\\/fang_gym\",\"https:\\\/\\\/www.instagram.com\\\/fang_gym\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/fanggym.com\\\/cp\\\/#\\\/schema\\\/person\\\/a15f5da2058f7d3e56d0bb7d68540724\",\"name\":\"fang\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/faf2527dbe37294722f14a526e0550e60938ebc8b6c214bcfbeb4c551c567123?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/faf2527dbe37294722f14a526e0550e60938ebc8b6c214bcfbeb4c551c567123?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/faf2527dbe37294722f14a526e0550e60938ebc8b6c214bcfbeb4c551c567123?s=96&d=mm&r=g\",\"caption\":\"fang\"},\"sameAs\":[\"http:\\\/\\\/fanggym.com\\\/cp\"],\"url\":\"https:\\\/\\\/fanggym.com\\\/cp\\\/author\\\/fang\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u7b4b\u30c8\u30ec\u306b\u304a\u3051\u308b\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc - \u3010\u516c\u5f0f\u3011FANG \u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0","description":"\u7b4b\u30c8\u30ec\u306b\u304a\u3051\u308b\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc \u3010\u516c\u5f0f\u3011FANG \u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fanggym.com\/cp\/2024\/10\/24\/\u7b4b\u30c8\u30ec\u306b\u304a\u3051\u308b\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\/","og_locale":"ja_JP","og_type":"article","og_title":"\u7b4b\u30c8\u30ec\u306b\u304a\u3051\u308b\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc - \u3010\u516c\u5f0f\u3011FANG \u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0","og_description":"\u7b4b\u30c8\u30ec\u306b\u304a\u3051\u308b\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc \u3010\u516c\u5f0f\u3011FANG \u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0","og_url":"https:\/\/fanggym.com\/cp\/2024\/10\/24\/\u7b4b\u30c8\u30ec\u306b\u304a\u3051\u308b\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\/","og_site_name":"\u3010\u516c\u5f0f\u3011FANG \u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0","article_published_time":"2024-10-24T07:26:10+00:00","article_modified_time":"2025-06-15T03:06:17+00:00","og_image":[{"width":1440,"height":1920,"url":"https:\/\/fanggym.com\/cp\/wp-content\/uploads\/2025\/06\/img_7417.jpg","type":"image\/jpeg"}],"author":"fang","twitter_card":"summary_large_image","twitter_creator":"@fang_gym","twitter_site":"@fang_gym","twitter_misc":{"\u57f7\u7b46\u8005":"fang","\u63a8\u5b9a\u8aad\u307f\u53d6\u308a\u6642\u9593":"5\u5206"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/fanggym.com\/cp\/2024\/10\/24\/%e7%ad%8b%e3%83%88%e3%83%ac%e3%81%ab%e3%81%8a%e3%81%91%e3%82%8b%e6%b6%88%e8%b2%bb%e3%82%ab%e3%83%ad%e3%83%aa%e3%83%bc\/#article","isPartOf":{"@id":"https:\/\/fanggym.com\/cp\/2024\/10\/24\/%e7%ad%8b%e3%83%88%e3%83%ac%e3%81%ab%e3%81%8a%e3%81%91%e3%82%8b%e6%b6%88%e8%b2%bb%e3%82%ab%e3%83%ad%e3%83%aa%e3%83%bc\/"},"author":{"name":"fang","@id":"https:\/\/fanggym.com\/cp\/#\/schema\/person\/a15f5da2058f7d3e56d0bb7d68540724"},"headline":"\u7b4b\u30c8\u30ec\u306b\u304a\u3051\u308b\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc","datePublished":"2024-10-24T07:26:10+00:00","dateModified":"2025-06-15T03:06:17+00:00","mainEntityOfPage":{"@id":"https:\/\/fanggym.com\/cp\/2024\/10\/24\/%e7%ad%8b%e3%83%88%e3%83%ac%e3%81%ab%e3%81%8a%e3%81%91%e3%82%8b%e6%b6%88%e8%b2%bb%e3%82%ab%e3%83%ad%e3%83%aa%e3%83%bc\/"},"wordCount":30,"commentCount":0,"publisher":{"@id":"https:\/\/fanggym.com\/cp\/#organization"},"image":{"@id":"https:\/\/fanggym.com\/cp\/2024\/10\/24\/%e7%ad%8b%e3%83%88%e3%83%ac%e3%81%ab%e3%81%8a%e3%81%91%e3%82%8b%e6%b6%88%e8%b2%bb%e3%82%ab%e3%83%ad%e3%83%aa%e3%83%bc\/#primaryimage"},"thumbnailUrl":"https:\/\/fanggym.com\/cp\/wp-content\/uploads\/2025\/06\/img_7417-768x1024.jpg","articleSection":["news"],"inLanguage":"ja","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/fanggym.com\/cp\/2024\/10\/24\/%e7%ad%8b%e3%83%88%e3%83%ac%e3%81%ab%e3%81%8a%e3%81%91%e3%82%8b%e6%b6%88%e8%b2%bb%e3%82%ab%e3%83%ad%e3%83%aa%e3%83%bc\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/fanggym.com\/cp\/2024\/10\/24\/%e7%ad%8b%e3%83%88%e3%83%ac%e3%81%ab%e3%81%8a%e3%81%91%e3%82%8b%e6%b6%88%e8%b2%bb%e3%82%ab%e3%83%ad%e3%83%aa%e3%83%bc\/","url":"https:\/\/fanggym.com\/cp\/2024\/10\/24\/%e7%ad%8b%e3%83%88%e3%83%ac%e3%81%ab%e3%81%8a%e3%81%91%e3%82%8b%e6%b6%88%e8%b2%bb%e3%82%ab%e3%83%ad%e3%83%aa%e3%83%bc\/","name":"\u7b4b\u30c8\u30ec\u306b\u304a\u3051\u308b\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc - \u3010\u516c\u5f0f\u3011FANG \u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0","isPartOf":{"@id":"https:\/\/fanggym.com\/cp\/#website"},"primaryImageOfPage":{"@id":"https:\/\/fanggym.com\/cp\/2024\/10\/24\/%e7%ad%8b%e3%83%88%e3%83%ac%e3%81%ab%e3%81%8a%e3%81%91%e3%82%8b%e6%b6%88%e8%b2%bb%e3%82%ab%e3%83%ad%e3%83%aa%e3%83%bc\/#primaryimage"},"image":{"@id":"https:\/\/fanggym.com\/cp\/2024\/10\/24\/%e7%ad%8b%e3%83%88%e3%83%ac%e3%81%ab%e3%81%8a%e3%81%91%e3%82%8b%e6%b6%88%e8%b2%bb%e3%82%ab%e3%83%ad%e3%83%aa%e3%83%bc\/#primaryimage"},"thumbnailUrl":"https:\/\/fanggym.com\/cp\/wp-content\/uploads\/2025\/06\/img_7417-768x1024.jpg","datePublished":"2024-10-24T07:26:10+00:00","dateModified":"2025-06-15T03:06:17+00:00","description":"\u7b4b\u30c8\u30ec\u306b\u304a\u3051\u308b\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc \u3010\u516c\u5f0f\u3011FANG \u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0","breadcrumb":{"@id":"https:\/\/fanggym.com\/cp\/2024\/10\/24\/%e7%ad%8b%e3%83%88%e3%83%ac%e3%81%ab%e3%81%8a%e3%81%91%e3%82%8b%e6%b6%88%e8%b2%bb%e3%82%ab%e3%83%ad%e3%83%aa%e3%83%bc\/#breadcrumb"},"inLanguage":"ja","potentialAction":[{"@type":"ReadAction","target":["https:\/\/fanggym.com\/cp\/2024\/10\/24\/%e7%ad%8b%e3%83%88%e3%83%ac%e3%81%ab%e3%81%8a%e3%81%91%e3%82%8b%e6%b6%88%e8%b2%bb%e3%82%ab%e3%83%ad%e3%83%aa%e3%83%bc\/"]}]},{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/fanggym.com\/cp\/2024\/10\/24\/%e7%ad%8b%e3%83%88%e3%83%ac%e3%81%ab%e3%81%8a%e3%81%91%e3%82%8b%e6%b6%88%e8%b2%bb%e3%82%ab%e3%83%ad%e3%83%aa%e3%83%bc\/#primaryimage","url":"https:\/\/fanggym.com\/cp\/wp-content\/uploads\/2025\/06\/img_7417.jpg","contentUrl":"https:\/\/fanggym.com\/cp\/wp-content\/uploads\/2025\/06\/img_7417.jpg","width":1440,"height":1920},{"@type":"BreadcrumbList","@id":"https:\/\/fanggym.com\/cp\/2024\/10\/24\/%e7%ad%8b%e3%83%88%e3%83%ac%e3%81%ab%e3%81%8a%e3%81%91%e3%82%8b%e6%b6%88%e8%b2%bb%e3%82%ab%e3%83%ad%e3%83%aa%e3%83%bc\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u30db\u30fc\u30e0","item":"https:\/\/fanggym.com\/cp\/"},{"@type":"ListItem","position":2,"name":"\u7b4b\u30c8\u30ec\u306b\u304a\u3051\u308b\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc"}]},{"@type":"WebSite","@id":"https:\/\/fanggym.com\/cp\/#website","url":"https:\/\/fanggym.com\/cp\/","name":"FANG personal training gym","description":"\u7406\u60f3\u306e\u30ab\u30e9\u30c0\u306b\u5909\u3048\u3066\u3001\u81ea\u4fe1\u3092\u624b\u306b\u5165\u308c\u305f\u3044\u3042\u306a\u305f\u3078","publisher":{"@id":"https:\/\/fanggym.com\/cp\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fanggym.com\/cp\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ja"},{"@type":"Organization","@id":"https:\/\/fanggym.com\/cp\/#organization","name":"FANG personal training gym","url":"https:\/\/fanggym.com\/cp\/","logo":{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/fanggym.com\/cp\/#\/schema\/logo\/image\/","url":"https:\/\/fanggym.com\/cp\/wp-content\/uploads\/2024\/11\/cropped-FANGlogo2.jpg","contentUrl":"https:\/\/fanggym.com\/cp\/wp-content\/uploads\/2024\/11\/cropped-FANGlogo2.jpg","width":512,"height":512,"caption":"FANG personal training gym"},"image":{"@id":"https:\/\/fanggym.com\/cp\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/x.com\/fang_gym","https:\/\/www.instagram.com\/fang_gym\/"]},{"@type":"Person","@id":"https:\/\/fanggym.com\/cp\/#\/schema\/person\/a15f5da2058f7d3e56d0bb7d68540724","name":"fang","image":{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/secure.gravatar.com\/avatar\/faf2527dbe37294722f14a526e0550e60938ebc8b6c214bcfbeb4c551c567123?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/faf2527dbe37294722f14a526e0550e60938ebc8b6c214bcfbeb4c551c567123?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/faf2527dbe37294722f14a526e0550e60938ebc8b6c214bcfbeb4c551c567123?s=96&d=mm&r=g","caption":"fang"},"sameAs":["http:\/\/fanggym.com\/cp"],"url":"https:\/\/fanggym.com\/cp\/author\/fang\/"}]}},"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/fanggym.com\/cp\/wp-json\/wp\/v2\/posts\/1078","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fanggym.com\/cp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fanggym.com\/cp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fanggym.com\/cp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fanggym.com\/cp\/wp-json\/wp\/v2\/comments?post=1078"}],"version-history":[{"count":2,"href":"https:\/\/fanggym.com\/cp\/wp-json\/wp\/v2\/posts\/1078\/revisions"}],"predecessor-version":[{"id":2155,"href":"https:\/\/fanggym.com\/cp\/wp-json\/wp\/v2\/posts\/1078\/revisions\/2155"}],"wp:attachment":[{"href":"https:\/\/fanggym.com\/cp\/wp-json\/wp\/v2\/media?parent=1078"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fanggym.com\/cp\/wp-json\/wp\/v2\/categories?post=1078"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fanggym.com\/cp\/wp-json\/wp\/v2\/tags?post=1078"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}