{"id":748,"date":"2024-07-05T10:07:08","date_gmt":"2024-07-05T01:07:08","guid":{"rendered":"https:\/\/fanggym.com\/cp\/?p=748"},"modified":"2024-07-05T21:51:33","modified_gmt":"2024-07-05T12:51:33","slug":"%e4%bd%8e%e8%a1%80%e7%b3%96%e3%81%a8%e3%81%af%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/fanggym.com\/cp\/2024\/07\/05\/%e4%bd%8e%e8%a1%80%e7%b3%96%e3%81%a8%e3%81%af%ef%bc%9f\/","title":{"rendered":"\u4f4e\u8840\u7cd6\u3068\u306f\uff1f"},"content":{"rendered":"\n

\u4f4e\u8840\u7cd6\u306f\u8840\u7cd6\u5024\u304c\u7570\u5e38\u306b\u4f4e\u4e0b\u3059\u308b\u72b6\u614b\u3092\u6307\u3057\u3001\u4e00\u822c\u7684\u306b\u306f\u8840\u7cd6\u5024\u304c70 mg\/dL\u672a\u6e80\u306e\u72b6\u614b\u3092\u6307\u3057\u307e\u3059\u3002\u4f4e\u8840\u7cd6\u306f\u901a\u5e38\u3001\u98df\u4e8b\u3092\u6442\u53d6\u305b\u305a\u306b\u904e\u5ea6\u306e\u904b\u52d5\u3092\u884c\u3063\u305f\u308a\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u904e\u5270\u6295\u4e0e\u3001\u7cd6\u5c3f\u75c5\u85ac\u306e\u526f\u4f5c\u7528\u306a\u3069\u304c\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002\u4ee5\u4e0b\u306b\u4f4e\u8840\u7cd6\u306e\u539f\u56e0\u3001\u75c7\u72b6\u3001\u5bfe\u51e6\u6cd5\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u8aac\u660e\u3057\u307e\u3059\u3002

\u4f4e\u8840\u7cd6\u306e\u539f\u56e0
1. \u98df\u4e8b\u3092\u6442\u53d6\u305b\u305a\u306b\u9577\u6642\u9593\u904b\u52d5\u3092\u884c\u3063\u305f\u5834\u5408
2. \u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u904e\u5270\u6295\u4e0e\u3084\u98df\u4e8b\u3068\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u53d6\u308c\u306a\u3044\u5834\u5408
3. \u7cd6\u5c3f\u75c5\u85ac\u306e\u526f\u4f5c\u7528
4. \u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u904e\u5270\u6442\u53d6
5. \u30b9\u30c8\u30ec\u30b9\u3084\u904e\u52b4\u306a\u3069\u306e\u7cbe\u795e\u7684\u30b9\u30c8\u30ec\u30b9

 \u4f4e\u8840\u7cd6\u306e\u75c7\u72b6
1. \u982d\u75db\u3084\u3081\u307e\u3044
2. \u98df\u6b32\u5897\u52a0
3. \u9707\u3048\u3084\u4e0d\u5b89\u611f
4. \u610f\u8b58\u969c\u5bb3\uff08\u96c6\u4e2d\u529b\u306e\u4f4e\u4e0b\u3001\u307c\u3093\u3084\u308a\u3068\u3057\u305f\u611f\u899a\u3001\u660f\u7761\uff09<\/p>\n\n\n\n

\u4f4e\u8840\u7cd6\u3092\u4e88\u9632\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u9069\u5207\u306a\u751f\u6d3b\u7fd2\u6163\u3084\u98df\u4e8b\u3001\u904b\u52d5\u306a\u3069\u3092\u884c\u3046\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u4ee5\u4e0b\u306b\u4f4e\u8840\u7cd6\u3092\u4e88\u9632\u3059\u308b\u305f\u3081\u306e\u5177\u4f53\u7684\u306a\u65b9\u6cd5\u3092\u8a73\u3057\u304f\u8aac\u660e\u3057\u307e\u3059\u3002

 \u4f4e\u8840\u7cd6\u4e88\u9632\u306e\u65b9\u6cd5
1. \u98df\u4e8b\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u610f\u8b58\u3059\u308b\uff1a\u98df\u4e8b\u306e\u4e2d\u3067\u70ad\u6c34\u5316\u7269\u3084\u30bf\u30f3\u30d1\u30af\u8cea\u3001\u8102\u8cea\u306a\u3069\u306e\u6804\u990a\u7d20\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u98df\u4e8b\u3092\u98df\u3079\u308b\u969b\u306b\u6025\u6fc0\u306a\u8840\u7cd6\u5024\u306e\u5909\u52d5\u3092\u907f\u3051\u308b\u305f\u3081\u306b\u3001\u70ad\u6c34\u5316\u7269\u3092\u904e\u5270\u306b\u6442\u53d6\u3057\u306a\u3044\u3088\u3046\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002

2. \u898f\u5247\u6b63\u3057\u3044\u98df\u4e8b\u3092\u5fc3\u304c\u3051\u308b\uff1a\u65e5\u3005\u306e\u98df\u4e8b\u3092\u898f\u5247\u6b63\u3057\u304f\u6442\u308b\u3053\u3068\u3067\u8840\u7cd6\u5024\u306e\u5b89\u5b9a\u5316\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u98df\u4e8b\u306e\u91cf\u3084\u30bf\u30a4\u30df\u30f3\u30b0\u3092\u540c\u3058\u3088\u3046\u306b\u3059\u308b\u3053\u3068\u3067\u8840\u7cd6\u5024\u306e\u6025\u6fc0\u306a\u5909\u52d5\u3092\u9632\u3050\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002

3. \u9069\u5ea6\u306a\u904b\u52d5\u3092\u884c\u3046\uff1a\u9069\u5ea6\u306a\u904b\u52d5\u306f\u8840\u7cd6\u5024\u3092\u5b89\u5b9a\u3055\u305b\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u904e\u5ea6\u306e\u904b\u52d5\u306f\u4f4e\u8840\u7cd6\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u904b\u52d5\u524d\u5f8c\u306b\u9069\u5207\u306a\u98df\u4e8b\u3092\u6442\u308b\u3088\u3046\u306b\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002

4. \u7cd6\u5c3f\u75c5\u6cbb\u7642\u85ac\u306e\u9069\u5207\u306a\u4f7f\u7528\uff1a\u7cd6\u5c3f\u75c5\u60a3\u8005\u306e\u5834\u5408\u306f\u3001\u533b\u5e2b\u306e\u6307\u793a\u306b\u5f93\u3044\u7cd6\u5c3f\u75c5\u6cbb\u7642\u85ac\u3092\u9069\u5207\u306b\u4f7f\u7528\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u904e\u5270\u306a\u30a4\u30f3\u30b9\u30ea\u30f3\u6295\u4e0e\u3084\u85ac\u306e\u98f2\u307f\u5fd8\u308c\u306a\u3069\u304c\u4f4e\u8840\u7cd6\u3092\u5f15\u304d\u8d77\u3053\u3059\u539f\u56e0\u3068\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

5. \u30b9\u30c8\u30ec\u30b9\u7ba1\u7406\u3092\u884c\u3046\uff1a\u30b9\u30c8\u30ec\u30b9\u306f\u4f4e\u8840\u7cd6\u306e\u539f\u56e0\u306e\u4e00\u3064\u3068\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u30b9\u30c8\u30ec\u30b9\u3092\u9069\u5207\u306b\u7ba1\u7406\u3057\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3059\u308b\u6642\u9593\u3092\u53d6\u308b\u3053\u3068\u3067\u4f4e\u8840\u7cd6\u3092\u4e88\u9632\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002

\u4ee5\u4e0a\u306e\u65b9\u6cd5\u3092\u5b9f\u8df5\u3059\u308b\u3053\u3068\u3067\u3001\u4f4e\u8840\u7cd6\u3092\u4e88\u9632\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u7cd6\u5c3f\u75c5\u60a3\u8005\u3084\u4f4e\u8840\u7cd6\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u3044\u4eba\u306f\u7279\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n

\u4f4e\u8840\u7cd6\u3092\u4e88\u9632\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b\u3092\u6442\u308b\u3053\u3068\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002\u4ee5\u4e0b\u306b\u4f4e\u8840\u7cd6\u3092\u4e88\u9632\u3059\u308b\u305f\u3081\u306e\u98df\u4e8b\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002

 \u4f4e\u8840\u7cd6\u4e88\u9632\u306e\u305f\u3081\u306e\u98df\u4e8b\u306e\u30dd\u30a4\u30f3\u30c8
1. \u70ad\u6c34\u5316\u7269\u3092\u9069\u91cf\u6442\u53d6\u3059\u308b\uff1a\u70ad\u6c34\u5316\u7269\u306f\u4f53\u306b\u5fc5\u8981\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3067\u3059\u304c\u3001\u904e\u5270\u306b\u6442\u53d6\u3059\u308b\u3068\u8840\u7cd6\u5024\u306e\u6025\u6fc0\u306a\u4e0a\u6607\u3084\u4f4e\u4e0b\u3092\u62db\u304f\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u9069\u5ea6\u306a\u91cf\u306e\u70ad\u6c34\u5316\u7269\u3092\u6442\u53d6\u3057\u3001\u8840\u7cd6\u5024\u306e\u5b89\u5b9a\u3057\u305f\u72b6\u614b\u3092\u4fdd\u3061\u307e\u3057\u3087\u3046\u3002\u826f\u8cea\u306a\u70ad\u6c34\u5316\u7269\u3068\u3057\u3066\u306f\u3001\u5168\u7c92\u7a40\u7269\u3084\u91ce\u83dc\u306a\u3069\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002

2. \u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6442\u53d6\u3059\u308b\uff1a\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u7de9\u3084\u304b\u306b\u3057\u3001\u6301\u7d9a\u7684\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u4f9b\u7d66\u3092\u4fc3\u3057\u307e\u3059\u3002\u8c46\u985e\u3001\u9b5a\u3001\u8089\u985e\u3001\u5375\u306a\u3069\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u8840\u7cd6\u5024\u306e\u5b89\u5b9a\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002

3. \u826f\u3044\u8102\u8cea\u3092\u6442\u53d6\u3059\u308b\uff1a\u9069\u5ea6\u306a\u91cf\u306e\u5065\u5eb7\u306a\u8102\u8cea\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u3082\u8840\u7cd6\u5024\u306e\u5b89\u5b9a\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3084\u30a2\u30dc\u30ab\u30c9\u3001\u30ca\u30c3\u30c4\u985e\u306a\u3069\u306e\u5065\u5eb7\u7684\u306a\u8102\u8cea\u3092\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3057\u307e\u3057\u3087\u3046\u3002

4. \u98df\u4e8b\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u8003\u3048\u308b\uff1a\u98df\u4e8b\u5168\u4f53\u306e\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u3092\u8003\u3048\u3001\u904e\u5ea6\u306a\u70ad\u6c34\u5316\u7269\u306e\u6442\u53d6\u3092\u907f\u3051\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002\u98df\u4e8b\u306e\u4e2d\u306b\u591a\u69d8\u306a\u6804\u990a\u7d20\u3092\u542b\u3081\u308b\u3053\u3068\u3067\u3001\u8840\u7cd6\u5024\u306e\u6025\u6fc0\u306a\u5909\u52d5\u3092\u4e88\u9632\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

5. \u898f\u5247\u6b63\u3057\u3044\u98df\u4e8b\uff1a\u98df\u4e8b\u30923\u98df\u898f\u5247\u6b63\u3057\u304f\u6442\u308b\u3053\u3068\u3067\u3001\u8840\u7cd6\u5024\u306e\u5b89\u5b9a\u5316\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002\u98df\u4e8b\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u3084\u91cf\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u6442\u308b\u3053\u3068\u3067\u3001\u4f4e\u8840\u7cd6\u30ea\u30b9\u30af\u3092\u8efd\u6e1b\u3067\u304d\u307e\u3059\u3002

\u4f4e\u8840\u7cd6\u3092\u4e88\u9632\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u98df\u4e8b\u3060\u3051\u3067\u306a\u304f\u9069\u5ea6\u306a\u904b\u52d5\u3084\u30b9\u30c8\u30ec\u30b9\u7ba1\u7406\u3082\u91cd\u8981\u3067\u3059\u3002\u30d0\u30e9\u30f3\u30b9\u306e\u3068\u308c\u305f\u98df\u4e8b\u3068\u5065\u5eb7\u7684\u306a\u751f\u6d3b\u7fd2\u6163\u3092\u5fc3\u304c\u3051\u308b\u3053\u3068\u3067\u3001\u4f4e\u8840\u7cd6\u30ea\u30b9\u30af\u3092\u8efd\u6e1b\u3057\u5065\u5eb7\u306a\u4f53\u3092\u7dad\u6301\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

\n
\"\"<\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"

\u4f4e\u8840\u7cd6\u306f\u8840\u7cd6\u5024\u304c\u7570\u5e38\u306b\u4f4e\u4e0b\u3059\u308b\u72b6\u614b\u3092\u6307\u3057\u3001\u4e00\u822c\u7684\u306b\u306f\u8840\u7cd6\u5024\u304c70 mg\/dL\u672a\u6e80\u306e\u72b6\u614b\u3092\u6307\u3057\u307e\u3059\u3002\u4f4e\u8840\u7cd6\u306f\u901a\u5e38\u3001\u98df\u4e8b\u3092\u6442\u53d6\u305b\u305a\u306b\u904e\u5ea6\u306e\u904b\u52d5\u3092\u884c\u3063\u305f\u308a\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u904e\u5270\u6295\u4e0e\u3001\u7cd6\u5c3f\u75c5\u85ac\u306e\u526f\u4f5c\u7528\u306a\u3069\u304c\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002\u4ee5\u4e0b\u306b\u4f4e\u8840 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-748","post","type-post","status-publish","format-standard","hentry","category-news"],"yoast_head":"\n\u4f4e\u8840\u7cd6\u3068\u306f\uff1f - \u3010\u516c\u5f0f\u3011FANG \u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0<\/title>\n<meta name=\"description\" content=\"\u4f4e\u8840\u7cd6\u3068\u306f\uff1f \u3010\u516c\u5f0f\u3011FANG \u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fanggym.com\/cp\/2024\/07\/05\/\u4f4e\u8840\u7cd6\u3068\u306f\uff1f\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u4f4e\u8840\u7cd6\u3068\u306f\uff1f - \u3010\u516c\u5f0f\u3011FANG \u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\" \/>\n<meta property=\"og:description\" content=\"\u4f4e\u8840\u7cd6\u3068\u306f\uff1f \u3010\u516c\u5f0f\u3011FANG \u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fanggym.com\/cp\/2024\/07\/05\/\u4f4e\u8840\u7cd6\u3068\u306f\uff1f\/\" \/>\n<meta property=\"og:site_name\" content=\"\u3010\u516c\u5f0f\u3011FANG \u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\" \/>\n<meta property=\"article:published_time\" content=\"2024-07-05T01:07:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-05T12:51:33+00:00\" \/>\n<meta name=\"author\" content=\"fang\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@fang_gym\" \/>\n<meta name=\"twitter:site\" content=\"@fang_gym\" \/>\n<meta name=\"twitter:label1\" content=\"\u57f7\u7b46\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"fang\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u63a8\u5b9a\u8aad\u307f\u53d6\u308a\u6642\u9593\" \/>\n\t<meta name=\"twitter:data2\" content=\"5\u5206\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/fanggym.com\\\/cp\\\/2024\\\/07\\\/05\\\/%e4%bd%8e%e8%a1%80%e7%b3%96%e3%81%a8%e3%81%af%ef%bc%9f\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/fanggym.com\\\/cp\\\/2024\\\/07\\\/05\\\/%e4%bd%8e%e8%a1%80%e7%b3%96%e3%81%a8%e3%81%af%ef%bc%9f\\\/\"},\"author\":{\"name\":\"fang\",\"@id\":\"https:\\\/\\\/fanggym.com\\\/cp\\\/#\\\/schema\\\/person\\\/a15f5da2058f7d3e56d0bb7d68540724\"},\"headline\":\"\u4f4e\u8840\u7cd6\u3068\u306f\uff1f\",\"datePublished\":\"2024-07-05T01:07:08+00:00\",\"dateModified\":\"2024-07-05T12:51:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/fanggym.com\\\/cp\\\/2024\\\/07\\\/05\\\/%e4%bd%8e%e8%a1%80%e7%b3%96%e3%81%a8%e3%81%af%ef%bc%9f\\\/\"},\"wordCount\":5,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/fanggym.com\\\/cp\\\/#organization\"},\"articleSection\":[\"news\"],\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/fanggym.com\\\/cp\\\/2024\\\/07\\\/05\\\/%e4%bd%8e%e8%a1%80%e7%b3%96%e3%81%a8%e3%81%af%ef%bc%9f\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/fanggym.com\\\/cp\\\/2024\\\/07\\\/05\\\/%e4%bd%8e%e8%a1%80%e7%b3%96%e3%81%a8%e3%81%af%ef%bc%9f\\\/\",\"url\":\"https:\\\/\\\/fanggym.com\\\/cp\\\/2024\\\/07\\\/05\\\/%e4%bd%8e%e8%a1%80%e7%b3%96%e3%81%a8%e3%81%af%ef%bc%9f\\\/\",\"name\":\"\u4f4e\u8840\u7cd6\u3068\u306f\uff1f - \u3010\u516c\u5f0f\u3011FANG \u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/fanggym.com\\\/cp\\\/#website\"},\"datePublished\":\"2024-07-05T01:07:08+00:00\",\"dateModified\":\"2024-07-05T12:51:33+00:00\",\"description\":\"\u4f4e\u8840\u7cd6\u3068\u306f\uff1f \u3010\u516c\u5f0f\u3011FANG \u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/fanggym.com\\\/cp\\\/2024\\\/07\\\/05\\\/%e4%bd%8e%e8%a1%80%e7%b3%96%e3%81%a8%e3%81%af%ef%bc%9f\\\/#breadcrumb\"},\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/fanggym.com\\\/cp\\\/2024\\\/07\\\/05\\\/%e4%bd%8e%e8%a1%80%e7%b3%96%e3%81%a8%e3%81%af%ef%bc%9f\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/fanggym.com\\\/cp\\\/2024\\\/07\\\/05\\\/%e4%bd%8e%e8%a1%80%e7%b3%96%e3%81%a8%e3%81%af%ef%bc%9f\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u30db\u30fc\u30e0\",\"item\":\"https:\\\/\\\/fanggym.com\\\/cp\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u4f4e\u8840\u7cd6\u3068\u306f\uff1f\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/fanggym.com\\\/cp\\\/#website\",\"url\":\"https:\\\/\\\/fanggym.com\\\/cp\\\/\",\"name\":\"FANG personal training gym\",\"description\":\"\u7406\u60f3\u306e\u30ab\u30e9\u30c0\u306b\u5909\u3048\u3066\u3001\u81ea\u4fe1\u3092\u624b\u306b\u5165\u308c\u305f\u3044\u3042\u306a\u305f\u3078\",\"publisher\":{\"@id\":\"https:\\\/\\\/fanggym.com\\\/cp\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/fanggym.com\\\/cp\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ja\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/fanggym.com\\\/cp\\\/#organization\",\"name\":\"FANG personal training gym\",\"url\":\"https:\\\/\\\/fanggym.com\\\/cp\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\\\/\\\/fanggym.com\\\/cp\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/fanggym.com\\\/cp\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/cropped-FANGlogo2.jpg\",\"contentUrl\":\"https:\\\/\\\/fanggym.com\\\/cp\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/cropped-FANGlogo2.jpg\",\"width\":512,\"height\":512,\"caption\":\"FANG personal training gym\"},\"image\":{\"@id\":\"https:\\\/\\\/fanggym.com\\\/cp\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/x.com\\\/fang_gym\",\"https:\\\/\\\/www.instagram.com\\\/fang_gym\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/fanggym.com\\\/cp\\\/#\\\/schema\\\/person\\\/a15f5da2058f7d3e56d0bb7d68540724\",\"name\":\"fang\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/faf2527dbe37294722f14a526e0550e60938ebc8b6c214bcfbeb4c551c567123?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/faf2527dbe37294722f14a526e0550e60938ebc8b6c214bcfbeb4c551c567123?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/faf2527dbe37294722f14a526e0550e60938ebc8b6c214bcfbeb4c551c567123?s=96&d=mm&r=g\",\"caption\":\"fang\"},\"sameAs\":[\"http:\\\/\\\/fanggym.com\\\/cp\"],\"url\":\"https:\\\/\\\/fanggym.com\\\/cp\\\/author\\\/fang\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u4f4e\u8840\u7cd6\u3068\u306f\uff1f - \u3010\u516c\u5f0f\u3011FANG \u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0","description":"\u4f4e\u8840\u7cd6\u3068\u306f\uff1f \u3010\u516c\u5f0f\u3011FANG \u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fanggym.com\/cp\/2024\/07\/05\/\u4f4e\u8840\u7cd6\u3068\u306f\uff1f\/","og_locale":"ja_JP","og_type":"article","og_title":"\u4f4e\u8840\u7cd6\u3068\u306f\uff1f - \u3010\u516c\u5f0f\u3011FANG \u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0","og_description":"\u4f4e\u8840\u7cd6\u3068\u306f\uff1f \u3010\u516c\u5f0f\u3011FANG \u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0","og_url":"https:\/\/fanggym.com\/cp\/2024\/07\/05\/\u4f4e\u8840\u7cd6\u3068\u306f\uff1f\/","og_site_name":"\u3010\u516c\u5f0f\u3011FANG \u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0","article_published_time":"2024-07-05T01:07:08+00:00","article_modified_time":"2024-07-05T12:51:33+00:00","author":"fang","twitter_card":"summary_large_image","twitter_creator":"@fang_gym","twitter_site":"@fang_gym","twitter_misc":{"\u57f7\u7b46\u8005":"fang","\u63a8\u5b9a\u8aad\u307f\u53d6\u308a\u6642\u9593":"5\u5206"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/fanggym.com\/cp\/2024\/07\/05\/%e4%bd%8e%e8%a1%80%e7%b3%96%e3%81%a8%e3%81%af%ef%bc%9f\/#article","isPartOf":{"@id":"https:\/\/fanggym.com\/cp\/2024\/07\/05\/%e4%bd%8e%e8%a1%80%e7%b3%96%e3%81%a8%e3%81%af%ef%bc%9f\/"},"author":{"name":"fang","@id":"https:\/\/fanggym.com\/cp\/#\/schema\/person\/a15f5da2058f7d3e56d0bb7d68540724"},"headline":"\u4f4e\u8840\u7cd6\u3068\u306f\uff1f","datePublished":"2024-07-05T01:07:08+00:00","dateModified":"2024-07-05T12:51:33+00:00","mainEntityOfPage":{"@id":"https:\/\/fanggym.com\/cp\/2024\/07\/05\/%e4%bd%8e%e8%a1%80%e7%b3%96%e3%81%a8%e3%81%af%ef%bc%9f\/"},"wordCount":5,"commentCount":0,"publisher":{"@id":"https:\/\/fanggym.com\/cp\/#organization"},"articleSection":["news"],"inLanguage":"ja","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/fanggym.com\/cp\/2024\/07\/05\/%e4%bd%8e%e8%a1%80%e7%b3%96%e3%81%a8%e3%81%af%ef%bc%9f\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/fanggym.com\/cp\/2024\/07\/05\/%e4%bd%8e%e8%a1%80%e7%b3%96%e3%81%a8%e3%81%af%ef%bc%9f\/","url":"https:\/\/fanggym.com\/cp\/2024\/07\/05\/%e4%bd%8e%e8%a1%80%e7%b3%96%e3%81%a8%e3%81%af%ef%bc%9f\/","name":"\u4f4e\u8840\u7cd6\u3068\u306f\uff1f - \u3010\u516c\u5f0f\u3011FANG \u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0","isPartOf":{"@id":"https:\/\/fanggym.com\/cp\/#website"},"datePublished":"2024-07-05T01:07:08+00:00","dateModified":"2024-07-05T12:51:33+00:00","description":"\u4f4e\u8840\u7cd6\u3068\u306f\uff1f \u3010\u516c\u5f0f\u3011FANG \u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0","breadcrumb":{"@id":"https:\/\/fanggym.com\/cp\/2024\/07\/05\/%e4%bd%8e%e8%a1%80%e7%b3%96%e3%81%a8%e3%81%af%ef%bc%9f\/#breadcrumb"},"inLanguage":"ja","potentialAction":[{"@type":"ReadAction","target":["https:\/\/fanggym.com\/cp\/2024\/07\/05\/%e4%bd%8e%e8%a1%80%e7%b3%96%e3%81%a8%e3%81%af%ef%bc%9f\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/fanggym.com\/cp\/2024\/07\/05\/%e4%bd%8e%e8%a1%80%e7%b3%96%e3%81%a8%e3%81%af%ef%bc%9f\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u30db\u30fc\u30e0","item":"https:\/\/fanggym.com\/cp\/"},{"@type":"ListItem","position":2,"name":"\u4f4e\u8840\u7cd6\u3068\u306f\uff1f"}]},{"@type":"WebSite","@id":"https:\/\/fanggym.com\/cp\/#website","url":"https:\/\/fanggym.com\/cp\/","name":"FANG personal training gym","description":"\u7406\u60f3\u306e\u30ab\u30e9\u30c0\u306b\u5909\u3048\u3066\u3001\u81ea\u4fe1\u3092\u624b\u306b\u5165\u308c\u305f\u3044\u3042\u306a\u305f\u3078","publisher":{"@id":"https:\/\/fanggym.com\/cp\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fanggym.com\/cp\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ja"},{"@type":"Organization","@id":"https:\/\/fanggym.com\/cp\/#organization","name":"FANG personal training gym","url":"https:\/\/fanggym.com\/cp\/","logo":{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/fanggym.com\/cp\/#\/schema\/logo\/image\/","url":"https:\/\/fanggym.com\/cp\/wp-content\/uploads\/2024\/11\/cropped-FANGlogo2.jpg","contentUrl":"https:\/\/fanggym.com\/cp\/wp-content\/uploads\/2024\/11\/cropped-FANGlogo2.jpg","width":512,"height":512,"caption":"FANG personal training gym"},"image":{"@id":"https:\/\/fanggym.com\/cp\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/x.com\/fang_gym","https:\/\/www.instagram.com\/fang_gym\/"]},{"@type":"Person","@id":"https:\/\/fanggym.com\/cp\/#\/schema\/person\/a15f5da2058f7d3e56d0bb7d68540724","name":"fang","image":{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/secure.gravatar.com\/avatar\/faf2527dbe37294722f14a526e0550e60938ebc8b6c214bcfbeb4c551c567123?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/faf2527dbe37294722f14a526e0550e60938ebc8b6c214bcfbeb4c551c567123?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/faf2527dbe37294722f14a526e0550e60938ebc8b6c214bcfbeb4c551c567123?s=96&d=mm&r=g","caption":"fang"},"sameAs":["http:\/\/fanggym.com\/cp"],"url":"https:\/\/fanggym.com\/cp\/author\/fang\/"}]}},"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/fanggym.com\/cp\/wp-json\/wp\/v2\/posts\/748","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fanggym.com\/cp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fanggym.com\/cp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fanggym.com\/cp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fanggym.com\/cp\/wp-json\/wp\/v2\/comments?post=748"}],"version-history":[{"count":1,"href":"https:\/\/fanggym.com\/cp\/wp-json\/wp\/v2\/posts\/748\/revisions"}],"predecessor-version":[{"id":750,"href":"https:\/\/fanggym.com\/cp\/wp-json\/wp\/v2\/posts\/748\/revisions\/750"}],"wp:attachment":[{"href":"https:\/\/fanggym.com\/cp\/wp-json\/wp\/v2\/media?parent=748"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fanggym.com\/cp\/wp-json\/wp\/v2\/categories?post=748"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fanggym.com\/cp\/wp-json\/wp\/v2\/tags?post=748"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}